Take the First Step Towards Healing...

As a Registered Health Psychologist, I combine evidence-based strategies with a compassionate approach to help you navigate the psychological aspects of your health condition. Whether you’re ready to start with a full therapy session or prefer an introductory consultation, I’m here to support you in taking the next step toward better mental and physical well-being.

A Science-Driven Approach to Supporting Your Health Journey

Choose Your Session

Option 1: In-Depth 50-Minute Therapy Session

In this comprehensive initial assessment session, we’ll dive deeper into the psychological challenges tied to your health condition, building on your goals. Using evidence-based strategies, I’ll work with you to develop personalised techniques to manage your mental and physical well-being, creating a clear, actionable plan for lasting change. You’ll leave with practical tools and a renewed sense of direction in your health journey.

Fee: £130

In this comprehensive initial assessment session, we’ll dive deeper into the psychological challenges tied to your health condition, building on your goals. Using evidence-based strategies, I’ll work with you to develop personalised techniques to manage your mental and physical well-being, creating a clear, actionable plan for lasting change. You’ll leave with practical tools and a renewed sense of direction in your health journey.

Fee: Free

Option 2: Free 15-Minute Consultation

Choose Your Session

Registered Provider with:

Clients with eligible insurance policies may be able to claim for their therapy sessions.

Not Sure Where to Start, or Have a Question? I'm Here to Help.

I understand that deciding to start therapy can feel daunting and sometimes overwhelming. That’s completely normal, it often comes from not having enough information, and I'm here to help with that.

If you’re unsure where to begin, or would like to connect, please use the form below if you:

• Have questions about how therapy works or what might be right for you

• Want to know more about the services I offer

• Would like to join the waiting list for upcoming digital programmes

• Prefer to book a free 15-minute consultation call without using the online booking system

You’ll always be in direct contact with me - no receptionists, no third parties.

I look forward to hearing from you.